Muscle activation technique nashville

After positioning, you will be asked to contract the muscle or resist a movement done by the physical therapist. This will be followed by a stretch to lengthen the same or opposite muscle group. During the treatment session, you will be asked to actively participate in facilitating and relaxing muscle groups. Under the direction of the physical therapist , you will learn to lengthen shortened muscle, relieve muscle spasm and reduce tone in spastic muscles.

In addition, muscle energy technique can help chronic muscle tightness and post-surgery stiffness in joints and muscles with little pain compared to traditional mobilization and stretching techniques.

Muscle energy techniques can be applied safely to almost any joint in the body. Many athletes use muscle energy technique as a preventative measure to guard against future injury of muscles and joints. Inhibitions and compensations are similar to cancer in the body, as they will only spread if not properly addressed. People get weaker as they age. Force tolerance levels continue to decline. You cannot just train the muscles harder in the hopes that it will fix the issue, as you don't want to put stress on a body that is not functioning optimally.

It is like driving a car with a flat tire. Driving the car faster will not fix the tire; it will only cause the car to get out of alignment and eventually break down. It can be an extremely valuable tool for a wide range of people: regular exercisers, competitive athletes, post-rehab, or someone just wanting to stay active and pain-free throughout life.

If you don't know what the current status of your neuromuscular system is, then you don't know what kind of adaptations you are getting from your workouts and training programs. MAT allows you to increase tolerance levels to stress and increase thresholds of the body to perform at higher levels without breaking it down. You can find the website for Body Architecture Fitness studio at: www. It has been used successfully by many professional athletes, rehabilitation patients, and equally so for those passionate about what they enjoy doing in life and want to remain active and competitive at high levels late in their life.

Most people just want to continue doing the things they love without being in pain all the time. Tap into your true potential! Increase the tolerance levels of the muscles so they can more effectively tolerate forces. Improve the body's ability generate specific forces and increase strength capabilities.

Help athletes of any level prevent injuries. Improve motion at your joints. Bring internal stability to the body. Patrol for potential issues before they become problems.

Whether you are a client looking for MAT treatment or a health professional looking for MAT education, we have options for you. Clients with chronic pain and restricted movement as well as practitioners have been using MAT in clinics for over 20 years. The Jumpstart into MAT is a revolutionary book and video bundle that brings extraordinary results for therapists, trainers and their clients.

Gain exclusive insider access to the teachings behind Jumpstart in an easy and user friendly format. We are the only muscle treatment program in the USA that offers accredited degree program opportunities. In fact, we offer various pathways to learn Muscle Activation Techniques education based on student goals and desired outcomes. Initially students can choose from three education options depending on their time and budget.

The main indicator of muscle s losing their contractile efficiency is limitations in range of motion ROM. This allows the MAT practitioner to precisely determine which muscles potentially have altered communication from the nervous system. MAT differentiates itself from other techniques because it never attempts to directly lengthen or change the muscle by stretching, heating, kneading, or foam rolling. Wherever we find a limitation in ROM, we know that one or more of the muscles that cross that axis are not receiving proper communication from the Central Nervous System.

We will test and treat each muscle that is causing the limitation s in ROM. We then use a stimulation technique to reestablish proper communication channels so your muscles can contract properly.